{"id":39643,"date":"2020-11-05T09:51:58","date_gmt":"2020-11-05T17:51:58","guid":{"rendered":"https:\/\/www.feastingathome.com\/?p=39643"},"modified":"2024-03-02T08:43:59","modified_gmt":"2024-03-02T16:43:59","slug":"salmon-with-braised-french-lentils","status":"publish","type":"post","link":"https:\/\/www.feastingathome.com\/salmon-with-braised-french-lentils\/","title":{"rendered":"Oven Roasted Salmon with Braised French Lentils"},"content":{"rendered":"<p style=\"text-align: center;\"><em>Roasted Salmon with Lemon and Thyme served over Braised French <!-- tasty-links-ignore -->Green Lentils<!-- \/tasty-links-ignore -->&#8211; a simple healthy weeknight dinner recipe!\u00a0<\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39686\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4.jpg\" alt=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" width=\"780\" height=\"1170\" data-pin-title=\"Roasted Salmon with Braised Lentils \" data-pin-description=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-683x1024.jpg 683w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-760x1140.jpg 760w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-4-1024x1536.jpg 1024w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>Looking for delicious salmon recipes? We have a <a href=\"https:\/\/www.feastingathome.com\/salmon-recipes\/\">huge selection of healthy salmon recipes<\/a> on the blog. Here&#8217;s a simple healthy dinner recipe that is not only full of flavor, it&#8217;s full of protein, fiber and healthy fat &#8211; Salmon with Braised Lentils. It&#8217;s simple and humble in a way, but I really love this combination and the lentils give the salmon a bit of earthiness here. Serve it up with your favorite veggie and you&#8217;ll have a nourishing and satisfying meal.<\/p>\n<p>While you braise the French lentils, marinate the salmon in olive oil with garlic, thyme, lemon zest and a little mustard. In winter, roast this in a low and slow in the oven while you braise the lentils.<\/p>\n<p><strong>Tip:<\/strong> In summer, grill the salmon over a medium-low heat with some applewood- my favorite!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39684\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-6.jpg\" alt=\"making the best salmon marinade \" width=\"780\" height=\"520\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-6.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-6-400x267.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-6-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-6-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<h2>Why You&#8217;ll Love This Oven Roasted Salmon Recipe<\/h2>\n<p data-renderer-start-pos=\"1\">Here's why readers, and I, come back to this Oven Roasted Salmon recipe again and again! It&#8217;s simple enough for a weeknight yet elegant enough for guests. The bold marinade infuses every bite with rich, bright flavor. <strong data-renderer-mark=\"true\">Cory says, \"This was a restaurant-quality dish that is going in my regular rotation.\"<\/strong><\/p>\n<p data-renderer-start-pos=\"380\">I've made countless salmon recipes over the years (see our <a class=\"_mizu194a _1ah3dkaa _ra3xnqa1 _128mdkaa _1cvmnqa1 _4davt94y _4bfu1r31 _1hms8stv _ajmmnqa1 _vchhusvi _kqswh2mm _syaz14q2 _ect41gqc _1a3b1r31 _4fpr8stv _5goinqa1 _f8pj14q2 _9oik1r31 _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm1r31 _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\" title=\"https:\/\/www.feastingathome.com\/salmon-recipes\/\" href=\"https:\/\/www.feastingathome.com\/salmon-recipes\/\" target=\"_blank\" rel=\"noopener\" data-renderer-mark=\"true\" data-is-router-link=\"false\" data-testid=\"link-with-safety\"><strong data-renderer-mark=\"true\">30+ Best Salmon Recipes<\/strong><\/a>!), and this one remains a personal favorite for its balance of ease and sophistication.<\/p>\n<ul>\n<li data-renderer-start-pos=\"380\"><strong data-renderer-mark=\"true\">Bold flavor:<\/strong> Marinated in <!-- tasty-links-ignore -->olive oil<!-- \/tasty-links-ignore -->, garlic, thyme, lemon zest, and mustard for incredible depth and brightness. <em>Kiersten says, \"Absolutely wonderful pairing. The flavors in the lentils and the salmon marinade were incredible.\"<\/em><\/li>\n<li data-renderer-start-pos=\"380\"><strong data-renderer-mark=\"true\">Versatile:<\/strong> Roast it low and slow in the oven during the colder months, or grill it over applewood in summer for a hint of smokiness.<\/li>\n<li data-renderer-start-pos=\"380\"><strong data-renderer-mark=\"true\">Easy to elevate:<\/strong> As a chef, I love finding simple ways to make everyday meals feel special. Try adding a drizzle of <a class=\"_mizu194a _1ah3dkaa _ra3xnqa1 _128mdkaa _1cvmnqa1 _4davt94y _4bfu1r31 _1hms8stv _ajmmnqa1 _vchhusvi _kqswh2mm _syaz14q2 _ect41gqc _1a3b1r31 _4fpr8stv _5goinqa1 _f8pj14q2 _9oik1r31 _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm1r31 _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\" title=\"https:\/\/www.feastingathome.com\/leek-oil\/\" href=\"https:\/\/www.feastingathome.com\/leek-oil\/\" target=\"_blank\" rel=\"noopener\" data-renderer-mark=\"true\" data-is-router-link=\"false\" data-testid=\"link-with-safety\">leek oil<\/a> or <a class=\"_mizu194a _1ah3dkaa _ra3xnqa1 _128mdkaa _1cvmnqa1 _4davt94y _4bfu1r31 _1hms8stv _ajmmnqa1 _vchhusvi _kqswh2mm _syaz14q2 _ect41gqc _1a3b1r31 _4fpr8stv _5goinqa1 _f8pj14q2 _9oik1r31 _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm1r31 _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\" title=\"https:\/\/www.feastingathome.com\/gremolata-recipe\/\" href=\"https:\/\/www.feastingathome.com\/gremolata-recipe\/\" target=\"_blank\" rel=\"noopener\" data-renderer-mark=\"true\" data-is-router-link=\"false\" data-testid=\"link-with-safety\">gremolata<\/a>!<\/li>\n<li data-renderer-start-pos=\"380\"><strong data-renderer-mark=\"true\">Great for leftovers:<\/strong> Flake it into a salad, serve on toast with a poached egg, or freeze for later.<\/li>\n<\/ul>\n<h2>Salmon Marinade Ingredients:<\/h2>\n<ol>\n<li>olive oil<\/li>\n<li>fresh thyme<\/li>\n<li>lemon zest<\/li>\n<li>mustard<\/li>\n<li>garlic<\/li>\n<li>salt and pepper<\/li>\n<\/ol>\n<h2>How to Make Oven Roasted Salmon with Lentils<\/h2>\n<p>1. Make the simple salmon marinade.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39683\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-7.jpg\" alt=\"how to make the best salmon marinade\" width=\"780\" height=\"520\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-7.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-7-400x267.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-7-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-7-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>2. Brush the bottom sides with marinade then coat the tops generously. Let this sit while you braise the lentils.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39681\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-9.jpg\" alt=\"marinate the salmon\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-9.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-9-400x267.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-9-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>3. Make the Braised French Green Lentils from yesterday&#8217;s post which will take about 45 minutes- and yes of course, you can make these ahead!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39649\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/French-Lentil-Recipe-12.jpg\" alt=\"Simple Braised French Lentils - nourishing and comforting and a delicious healthy side dish that pairs well with so many things! Leftovers can be frozen, or repurposed into breakfast or into a salad!\u00a0\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/French-Lentil-Recipe-12.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/French-Lentil-Recipe-12-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/French-Lentil-Recipe-12-768x512.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/French-Lentil-Recipe-12-400x267.jpg 400w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>4. A quick way to add veggies into the mix, is to either roast them along with the salmon (tossed in a little salt, pepper and olive oil) or steam them right over the lentils for the last 5 minutes of cooking.<\/p>\n<p>5. When you have about 10-15 minutes left on the lentils, place the salmon in the oven.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39680\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10.jpg\" alt=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10-768x512.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10-400x267.jpg 400w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<h2>Oven Roasted Salmon Recipe Variations<\/h2>\n<p>Once you learn the basic technique, you can adapt this recipe to fit any season or cooking style. Here are a few of my favorite ways to switch it up.<\/p>\n<ul>\n<li><strong data-renderer-mark=\"true\">Grilled salmon (perfect for summer):<\/strong> Heat the grill over medium-low heat with a packet of <!-- tasty-links-ignore -->wood chips<!-- \/tasty-links-ignore --> (applewood is my favorite!). Place salmon on the <!-- tasty-links-ignore -->grill pan<!-- \/tasty-links-ignore -->, close the lid, and check for doneness after 10 minutes or up to 20 minutes, depending on thickness.<\/li>\n<li><strong data-renderer-mark=\"true\">Make it a sheet pan dinner:<\/strong> Roast the salmon on a single pan with seasonal veggies for a complete meal with easy clean up. Toss the veggies with <!-- tasty-links-ignore -->olive oil<!-- \/tasty-links-ignore -->, salt, and pepper.<\/li>\n<li><strong data-renderer-mark=\"true\">Add more herbs:<\/strong> Parsley, dill, or rosemary can be added along with the thyme for an extra herby taste.<\/li>\n<li><strong data-renderer-mark=\"true\">Serve with steamed veggies:<\/strong> Steam seasonal veggies over the lentils during the last 5 minutes of cooking.<\/li>\n<li><strong data-renderer-mark=\"true\">Make the most of your leftovers:<\/strong> Leftover roasted salmon is delicious chilled over a salad, flaked into grain bowls, or served on toast with a poached egg.<\/li>\n<\/ul>\n<h2>How to Serve Lentils and Salmon<\/h2>\n<p>Elevate this Salmon recipe even further when entertaining, with a drizzle of Leek oil, or Gremolata, both are delicious here! Serve with a leafy green salad, <a href=\"https:\/\/www.feastingathome.com\/braised-leeks\/\" target=\"_blank\" rel=\"noopener\">braised leeks<\/a>, <a href=\"https:\/\/www.feastingathome.com\/boiled-potatoes\/\" target=\"_blank\" rel=\"noopener\">boiled potatoes<\/a>, and sourdough bread!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39685 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5.jpg\" alt=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" width=\"780\" height=\"1170\" data-pin-title=\"Salmon with Braised French Lentils\" data-pin-description=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-760x1140.jpg 760w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-683x1024.jpg 683w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-5-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<h2>How to Store Salmon and Lentils:<\/h2>\n<p>The salmon will keep 3 days in the fridge and can be reheated in a skilet or low 300F oven. The lentils will keep up to 4 days, or freeze some for later!<\/p>\n<h2>More Favorite salmon recipes!<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.feastingathome.com\/nicoise-salad\/\" target=\"_blank\" rel=\"noopener\"><strong>Salmon Nicoise Salad<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/miso-salmon-bowls\/\"><strong>Miso Salmon Bowls<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/salmon-recipes\/\">25+ Amazing Salmon Recipes!<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/citrus-baked-salmon\/\">Citrus Baked Salmon with Kumquats and Fingerlings<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/roasted-pomegranate-salmon\/\">Roasted Pomegranate Salmon<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/baked-salmon-recipe\/\">Simple Baked Salmon with Asparagus and Dill Sauce<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/spring-salmon-and-peas\/\">Miso Salmon!<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/spicy-miso-ramen-recipe\/\">Spicy Miso Ramen with Chili Roasted Salmon (or Tofu) &amp; Bok Choy<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/sheet-pan-salmon-and-bok-choy\/\">Teriyaki Salmon with Baby Bok Choy<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.feastingathome.com\/simple-moroccan-salmon\/\">Simple Moroccan Salmon<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/smoked-salmon-dip\/\" target=\"_blank\" rel=\"noopener\"><strong>Smoked Salmon Dip<\/strong><\/a><\/li>\n<\/ul>\n<p>For another cozy fish recipe, try our <a href=\"https:\/\/www.feastingathome.com\/sea-bass-with-cannellini-bean-stew\/\" target=\"_blank\" rel=\"noopener\">Sea Bass with Cannellini Bean Stew<\/a>! Hope you are surviving election week friends. Find the calm.<\/p>\n<p>Hint: it is not <em>out there<\/em>.<\/p>\n<p>Here are the <a href=\"https:\/\/www.feastingathome.com\/100-inspirational-quotes\/\">grounding quotes<\/a> again. \ud83d\ude09<\/p>\n<p>Love and hugs.<\/p>\n<p>Sylvia<\/p>\n<h2><\/h2>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.feastingathome.com\/salmon-with-braised-french-lentils\/print\/39644\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-39644-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-39644\" data-tr-id=\"39644\" 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id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2020\/11\/Salmon-and-Lentils-10-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.feastingathome.com\/salmon-with-braised-french-lentils\/?tp_image_id=39680\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Oven Roasted Salmon with Lentils<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">27<\/span> reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\"><a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/sylvia-fountaine\/\">Sylvia Fountaine<\/a> | Feasting at Home<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">45<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">dinner recipe, fish recipe, Main<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMethod:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">roasted<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">French<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.feastingathome.com\/salmon-with-braised-french-lentils\/print\/39644\/\" target=\"_blank\" style=\"border-color: #D8D7D6 !important; background: #D8D7D6 !important; color: #222222 !important;\" data-tasty-recipes-customization=\"button-color.border-color button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Roasted Salmon with Braised French <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/bowlandpitcher.com\/collections\/beans-legumes\/products\/french-green-lentils\">Green Lentils<\/a>- a simple healthy weeknight dinner recipe!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-convert-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-convert-label\">Units<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-convert-button tasty-recipes-convert-button-active\" data-unit-type=\"usc\" type=\"button\">US<\/button><button class=\"tasty-recipes-convert-button\" data-unit-type=\"metric\" type=\"button\">M<\/button>\n\t\t\t\t\t<\/span><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button\" data-amount=\"0.5\" type=\"button\">1\/2x<\/button><button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t1- 1 1\/2 lbs salmon (4-6 salmon fillets -skinless)\r\n\r\n<strong>Salmon Marinade:<\/strong>\r\n<ul>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057119\" id=\"ingredient_checkbox_69b8b74057119\" aria-label=\"2-3 garlic cloves, finely minced\"><label for=\"ingredient_checkbox_69b8b74057119\"><\/label><\/span><span data-amount=\"2\">2<\/span>-<span data-amount=\"3\">3<\/span> garlic cloves, finely minced<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057134\" id=\"ingredient_checkbox_69b8b74057134\" aria-label=\"1 tablespoon fresh thyme\"><label for=\"ingredient_checkbox_69b8b74057134\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> fresh thyme<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b7405714b\" id=\"ingredient_checkbox_69b8b7405714b\" aria-label=\"2 teaspoons whole-grain mustard (or Dijon mustard)\"><label for=\"ingredient_checkbox_69b8b7405714b\"><\/label><\/span><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> whole-grain mustard (or Dijon mustard)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b7405715f\" id=\"ingredient_checkbox_69b8b7405715f\" aria-label=\"2 teaspoons lemon zest\"><label for=\"ingredient_checkbox_69b8b7405715f\"><\/label><\/span><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> lemon zest<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057173\" id=\"ingredient_checkbox_69b8b74057173\" aria-label=\"3 tablespoon olive oil\"><label for=\"ingredient_checkbox_69b8b74057173\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tablespoon\">3 tablespoon<\/span> olive oil<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057186\" id=\"ingredient_checkbox_69b8b74057186\" aria-label=\"1\/2 teaspoon salt\"><label for=\"ingredient_checkbox_69b8b74057186\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> salt<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057190\" id=\"ingredient_checkbox_69b8b74057190\" aria-label=\"pepper to taste\"><label for=\"ingredient_checkbox_69b8b74057190\"><\/label><\/span>pepper to taste<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b7405719b\" id=\"ingredient_checkbox_69b8b7405719b\" aria-label=\"fresh thyme sprigs for garnish\"><label for=\"ingredient_checkbox_69b8b7405719b\"><\/label><\/span>fresh thyme sprigs for garnish<\/li>\r\n<\/ul>\r\n<strong>Braised French Lentils:<\/strong>\r\n<ul>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740571ae\" id=\"ingredient_checkbox_69b8b740571ae\" aria-label=\"2 tablespoons olive oil\"><label for=\"ingredient_checkbox_69b8b740571ae\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> olive oil<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740571c6\" id=\"ingredient_checkbox_69b8b740571c6\" aria-label=\"1 onion, diced ( or sub 1 large leek)\"><label for=\"ingredient_checkbox_69b8b740571c6\"><\/label><\/span><span data-amount=\"1\">1<\/span> onion, diced ( or sub <span data-amount=\"1\">1<\/span> large leek)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057215\" id=\"ingredient_checkbox_69b8b74057215\" aria-label=\"1 cup diced celery (or fennel bulb)\"><label for=\"ingredient_checkbox_69b8b74057215\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"101\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"2914\" data-nf-food-description=\"Celery, raw\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"gram\" data-nf-food-id=\"2914\" data-nf-food-description=\"Celery, raw\">cup<\/span> diced <span class=\"nutrifox-name\">celery<\/span> (or fennel bulb)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057264\" id=\"ingredient_checkbox_69b8b74057264\" aria-label=\"1 cup diced carrot ( or beet!)\"><label for=\"ingredient_checkbox_69b8b74057264\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"128\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"2901\" data-nf-food-description=\"Carrots, raw\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"gram\" data-nf-food-id=\"2901\" data-nf-food-description=\"Carrots, raw\">cup<\/span> diced <span class=\"nutrifox-name\">carrot<\/span> ( or beet!)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b7405727d\" id=\"ingredient_checkbox_69b8b7405727d\" aria-label=\"3-4 garlic cloves, rough chopped\"><label for=\"ingredient_checkbox_69b8b7405727d\"><\/label><\/span><span data-amount=\"3\">3<\/span>-<span data-amount=\"4\">4<\/span> garlic cloves, rough chopped<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740572cc\" id=\"ingredient_checkbox_69b8b740572cc\" aria-label=\"1 1\/2 cups French Green Lentils (Le Puy, or small black lentils- beluga, caviar, etc. )\"><label for=\"ingredient_checkbox_69b8b740572cc\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1.5\" data-nf-metric=\"288\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"4807\" data-nf-food-description=\"Lentils, raw\" data-amount=\"1.5\">1 1\/2<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"gram\" data-nf-food-id=\"4807\" data-nf-food-description=\"Lentils, raw\">cups<\/span> <span class=\"nutrifox-name\">French <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/bowlandpitcher.com\/collections\/beans-legumes\/products\/french-green-lentils\">Green Lentils<\/a><\/span> (Le Puy, or small black lentils- beluga, caviar, etc. )<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057321\" id=\"ingredient_checkbox_69b8b74057321\" aria-label=\"1\/4 cup sherry wine, red wine, white wine, marsala wine (or skip it and add 1 teaspoon red wine vinegar at the end)\"><label for=\"ingredient_checkbox_69b8b74057321\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"0.25\" data-nf-metric=\"59.25\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"17977\" data-nf-food-description=\"Sherry Cooking Wine\" data-amount=\"0.25\">1\/4<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"ml\" data-nf-food-id=\"17977\" data-nf-food-description=\"Sherry Cooking Wine\">cup<\/span> <span class=\"nutrifox-name\"><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/35fKgiI\">sherry wine<\/a><\/span>, red wine, white wine, marsala wine (or skip it and add 1 teaspoon <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/3h166LS\">red wine vinegar<\/a> at the end)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057373\" id=\"ingredient_checkbox_69b8b74057373\" aria-label=\"4 cups veggie or chicken stock ( or water and 1 bouillon cubes)\"><label for=\"ingredient_checkbox_69b8b74057373\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"4\" data-nf-metric=\"948\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"1305\" data-nf-food-description=\"Soup, stock, chicken, home-prepared\" data-amount=\"4\">4<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"ml\" data-nf-food-id=\"1305\" data-nf-food-description=\"Soup, stock, chicken, home-prepared\">cups<\/span> veggie or <span class=\"nutrifox-name\"><a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/chicken-stock\/\">chicken stock<\/a><\/span> ( or water and 1 bouillon cubes)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b74057387\" id=\"ingredient_checkbox_69b8b74057387\" aria-label=\"2 teaspoons salt\"><label for=\"ingredient_checkbox_69b8b74057387\"><\/label><\/span><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> salt<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740573a3\" id=\"ingredient_checkbox_69b8b740573a3\" aria-label=\"1\/2 teaspoon mustard- whole grain or dijon (optional)\"><label for=\"ingredient_checkbox_69b8b740573a3\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> mustard- whole grain or dijon (optional)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740573c2\" id=\"ingredient_checkbox_69b8b740573c2\" aria-label=\"4-5 sprigs fresh thyme (or 1 teaspoon dried)\"><label for=\"ingredient_checkbox_69b8b740573c2\"><\/label><\/span><span data-amount=\"4\">4<\/span>-<span data-amount=\"5\">5<\/span> sprigs fresh thyme (or <span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> dried)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b740573d2\" id=\"ingredient_checkbox_69b8b740573d2\" aria-label=\"2 bay leaves\"><label for=\"ingredient_checkbox_69b8b740573d2\"><\/label><\/span><span data-amount=\"2\">2<\/span> bay leaves<\/li>\r\n<\/ul>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69b8b74058319_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69b8b74058319_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p id=\"instruction-step-1\"><strong>Preheat heat oven to 325F. <\/strong>(Or see notes for grilling)<\/p>\n<p id=\"instruction-step-2\"><strong>Marinate the Salmon:<\/strong> Pat the salmon dry. Make the marinade by combining all in a small bowl. Brush a little marinade on the bottom sides of salmon, place on <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/amzn.to\/3hGFVMd\">parchment<\/a>-lined sheet pan, then spoon the remaining over top, to form a thin layer. Set aside. <span style=\"text-decoration: underline\">When lentils are halfway through cooking,<\/span> bake salmon in a 325 F oven for 10-15 minutes, depending on thickness. (Or grill!)<\/p>\n<p id=\"instruction-step-3\"><strong>Make the lentils:\u00a0<\/strong>Heat <strong>oil<\/strong> in a <strong>large<\/strong> saute pan over medium-high heat. Add <strong>onion, celery and carrots<\/strong> and stir 4-5 minutes, then turn the heat down to medium. Cook 4-5 more minutes and add the <strong>garlic and lentils.<\/strong> Cook 2 minutes stirring.\u00a0Add the<strong>\u00a0wine<\/strong>. Let this cook-off, about 2 minutes.\u00a0Pour in the <strong>stock, salt, and mustard<\/strong> and stir until combined and bring to a good simmer. Add the <strong>bay leaves and thyme sprigs,<\/strong> cover and gently simmer on low heat \u00a025-30 minutes or until lentils are tender.\u00a0When the lentils are tender, uncover and cook off any extra liquid ( or feel free to drain). Remove the thyme sprigs, taste and adjust salt. \u00a0A tiny little splash of <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/3h166LS\">red wine vinegar<\/a> livens them up.<\/p>\n<p id=\"instruction-step-4\"><strong>Assemble:<\/strong> Place a cupful of lentils in a wide shallow pasta bowl, top with the salmon and veggie of your choice, and drizzle with a little olive oil, (or <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/leek-oil\/\">leek oil<\/a>, <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/gremolata-recipe\/\">gremolata<\/a>!) top with a sprig of fresh thyme. Dig in!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Elevate this further when entertaining, with a drizzle of <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/leek-oil\/\">Leek oil<\/a>, <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/gremolata-recipe\/\">Gremolata<\/a>-\u00a0delicious here! Serve with Simple <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/sauteed-kale\/\">Sauteed Greens<\/a>, or a roasted or steamed veggie like broccolini or Brussel sprouts.<\/p>\n<p><strong>To serve with a veggie-<\/strong> feel free to roast them in the oven with a little olive oil, salt and pepper. Or for a quick fix, steam the veggie, right over the lentils for 5-6 minutes at the end.<\/p>\n<p>Leftover Lentils can be frozen for later use, or refrigerated and made into a salad the next day- adding fresh veggies and a simple vinaigrette. \u00a0Or use for breakfast, warmed on toast, with <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/sauteed-kale\/\">Sauteed Greens<\/a>, a poached egg and an herby green sauce like <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/gremolata-recipe\/\">gremolata<\/a> or <a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/leek-oil\/\">Leek oil<\/a>. YUM. \ud83d\ude09<\/p>\n<p><strong>GRill:<\/strong> To grill salmon, heat grill over medium-low heat with a packet of wood chips. (Applewood is nice here) \u00a0Place salmon on a <a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/4gIL7OK\">grill pan<\/a>, close the lid and let the smoke infuse the salmon, checking for doneness after 10 minutes or up to 20 depending on thickness. Whole filets take longer, while individual portions cook faster.<\/p>\n<p>SEE\u00a0<a href=\"https:\/\/www.feastingathome.com\/french-lentils\/\">Braised French Lentils<\/a>\u00a0post for nutrition info.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">4 ounces salmon (see Braised Lentil post for Nutrition info)<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">245<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">0.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">444.7 mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">15.8 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">2.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">0.8 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">0.2 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">25.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">57.9 mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">\ud83d\udcab Leave Feedback &amp; Rate the Recipe<\/h3>\n\t\t\t\t<div style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p><strong>Support the blog<\/strong> by simply rating the recipe. Share your comments, recipe adaptations, suggestions, and questions below. Our readers love it, and we'll personally respond within 24 hours.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils&#8211; a simple healthy weeknight dinner recipe!\u00a0 Looking for delicious salmon recipes? We have a huge selection of healthy salmon recipes on the blog. Here&#8217;s a simple healthy dinner recipe that is not only full of flavor, it&#8217;s full of protein, fiber and healthy&hellip;<\/p>\n","protected":false},"author":3,"featured_media":39686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_lmt_disableupdate":"yes","_lmt_disable":"no","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,7,48,44,240,292,15,295],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - 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