{"id":21588,"date":"2018-03-30T09:11:05","date_gmt":"2018-03-30T16:11:05","guid":{"rendered":"http:\/\/www.feastingathome.com\/?p=21588"},"modified":"2026-03-06T13:27:18","modified_gmt":"2026-03-06T21:27:18","slug":"dover-sole-with-lemon-dill-and-leeks","status":"publish","type":"post","link":"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/","title":{"rendered":"Dover Sole with Lemon, Potatoes, Dill and Leeks"},"content":{"rendered":"<p style=\"text-align: left;\"><strong data-start=\"89\" data-end=\"112\">Delicate Dover sole<\/strong> served over tender potatoes and leeks with bright lemon zest and fresh dill oil-simple, elegant, and full of fresh flavor. An easy sheet-pan dinner, ready in 30 minutes.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21660 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"1170\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2.jpg 1000w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-683x1024.jpg 683w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-760x1140.jpg 760w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p style=\"text-align: center;\"><em>You are made of stars.<\/em> (Serbian proverb)<\/p>\n<div class=\"\">This is probably my favorite Dover sole recipe &#8211; it really couldn&#8217;t be any easier or tastier!\u00a0 Paired with leeks, new potatoes, lemon zest, and a vibrant dill oil &#8211; this sheet pan meal is simple, healthy, yet full of lovely spring flavor from the\u00a0 lemon zest and dill oil.<\/div>\n<div><\/div>\n<div class=\"\">Dover sole, if unfamiliar, is a very delicate, mild, flaky white fish that cooks very quickly &#8211; perfect for busy weeknights! Feel free to swap out other white fish for the sole, like cod or salmon, adjusting the cooking time for thicker cuts.<\/div>\n<div><\/div>\n<h2>DoVer Sole Recipe Ingredients<\/h2>\n<ul>\n<li><strong data-start=\"648\" data-end=\"662\">Dover sole<\/strong> - A delicate, buttery white fish that cooks quickly and pairs beautifully with simple, fresh flavors. Feel free to sub cod.<\/li>\n<li data-start=\"102\" data-end=\"223\"><strong data-start=\"102\" data-end=\"135\">Baby potatoes (thinly sliced)<\/strong> - Form a tender, lightly crisp base that soaks up the flavors of olive oil and lemon.<\/li>\n<li data-start=\"225\" data-end=\"337\"><strong data-start=\"225\" data-end=\"250\">Leeks (thinly sliced)<\/strong> - Add mild sweetness and delicate onion flavor that pairs beautifully with the fish.<\/li>\n<li data-start=\"339\" data-end=\"462\"><strong data-start=\"339\" data-end=\"352\">Olive oil<\/strong> - Used to roast the vegetables and cook the fish, adding richness and helping everything caramelize gently.<\/li>\n<li data-start=\"464\" data-end=\"566\"><strong data-start=\"464\" data-end=\"489\">Salt and black pepper<\/strong> - Lightly season the vegetables and fish, enhancing their natural flavors.<\/li>\n<li data-start=\"568\" data-end=\"646\"><strong data-start=\"568\" data-end=\"582\">Lemon zest<\/strong> - Adds bright citrus aroma and freshness that lifts the dish.<\/li>\n<li data-start=\"768\" data-end=\"783\"><strong data-start=\"768\" data-end=\"781\">Dill Oil: <\/strong>Fresh dill, olive oil, lemon juice and salt.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>How to make Baked Dover Sole<\/h2>\n<p>This easy Dover Sole recipe is made on one large sheet pan in the oven- you&#8217;ll get a head start with baking the potatoes; the sole only takes 8-10 minutes to bake.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21654 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"520\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101-400x267.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101-768x512.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-101-1000x667.jpg 1000w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong>STEP 1:<\/strong> <strong>Prep the potatoes and leeks.\u00a0<\/strong> Slice the potatoes and leeks thinly. Toss with olive oil, salt, pepper, and lemon zest and place on a parchment-lined sheet pan. Since potatoes and leeks take a little longer to bake than the thin Dover Sole filets, we will start roasting them first while prepping the rest.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21653 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"1170\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-760x1140.jpg 760w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-102-683x1024.jpg 683w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong>STEP 2:<\/strong> Make the lemony dill oil. Just mix the simple ingredeints in a bowl- easy peasy!<\/p>\n<p><strong>STEP 3:<\/strong><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">\u00a0Once the potatoes are tender,\u00a0<strong>add the Dover Sole<\/strong> filets on top<\/span>. (You&#8217;ll coat them in olive oil, salt, and pepper in the same bowl as the potatoes first.) The Dover Sole only takes about 8-10 minutes to bake.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21652 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"520\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103-400x267.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103-300x200.jpg 300w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103-768x512.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-103-1000x667.jpg 1000w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong>STEP 4: <\/strong>When the fish is done, divide among plates and drizzle with the lemony dill oil. If you happen to have fresh dill growing in your garden, garnish with some of the pretty blossoms to add a little special touch.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21662 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"1170\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-760x1140.jpg 760w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-3-683x1024.jpg 683w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<h2>Serving Suggestions<\/h2>\n<p>This simple, healthy meal is light and lovely and full of vibrant flavor.\u00a0 Serve it with a leafy green salad like our <a href=\"https:\/\/www.feastingathome.com\/spring-salad\/\">Spring Greens<\/a> and a glass of Sauv Blanc or Viognier.\u00a0 Perfect for a light meal.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21651 size-full\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104.jpg\" alt=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" width=\"780\" height=\"1170\" data-pin-description=\"Dover Sole with Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily.\u00a0\" srcset=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104.jpg 780w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-400x600.jpg 400w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-380x570.jpg 380w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-760x1140.jpg 760w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-200x300.jpg 200w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-768x1152.jpg 768w, https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-Leeks_-Meyer-Lemon-and-Dill-104-683x1024.jpg 683w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<h2>Storage<\/h2>\n<p>Leftovers will keep 2-3 days in an airtight container in the refrigerator.<\/p>\n<p>Hope you love this simple recipe for Baked Dover Sole. Cheers!<\/p>\n<p>Sylvia<\/p>\n<h2>More recipes you may like:<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.feastingathome.com\/roasted-mustard-seed-white-fish-potato-brussel-sprout-hash\/\">Roasted Mustard Seed White Fish with Potato-Brussel Sprout Hash<\/a><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/brazilian-fish-stew-aka-moqueca\/\">Brazilian Fish Stew (Moqueca!)<\/a><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/simple-baked-cod\/\">Baked Cod with Burst Tomatoes &amp;\u00a0 Basil<\/a><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/baked-haddock-with-roasted-tomato-and-fennel\/\">Baked Haddock with Roasted Tomato and Fennel<\/a><\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/healthy-fish-recipes\/\">20 Simple Healthy Fish &amp; Seafood Recipes<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Sheet Pan Dover Sole with Potatoes, leeks, Lemon &amp; Dill Oil- a simple healthy dinner that can be made in 25 minutes. #dill #sole #dillsauce #fishrecipe #healthyfish\" data-pin-nopin=\"nopin\" data-pin-description=\"Sheet Pan Dover Sole with Potatoes, leeks, Lemon &amp; Dill Oil- a simple healthy dinner that can be made in 25 minutes. #dill #sole #dillsauce #fishrecipe #healthyfish\" data-pin-url=\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/?tp_image_id=21660\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Dover Sole Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"4.9\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"90\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\" width=\"18\" height=\"17\"><defs><linearGradient id=\"tasty-recipes-clip-10\"><stop offset=\"10%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-20\"><stop offset=\"20%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-30\"><stop offset=\"30%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-40\"><stop offset=\"40%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-50\"><stop offset=\"50%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-60\"><stop offset=\"60%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-70\"><stop offset=\"70%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-80\"><stop offset=\"80%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-90\"><stop offset=\"90%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><\/defs><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.9<\/span> from <span class=\"count\">15<\/span> reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\"><a class=\"tasty-link\" data-tasty-links-append-disclosure href=\"https:\/\/www.feastingathome.com\/sylvia-fountaine\/\">Sylvia Fountaine<\/a> | Feasting at home<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">easy dinner, fish, Main, weeknight dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMethod:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baked, Sheet-Pan Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #212121 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/print\/21589\/\" target=\"_blank\" style=\"border-color: #D8D7D6 !important; background: #D8D7D6 !important; color: #222222 !important;\" data-tasty-recipes-customization=\"button-color.border-color button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<div class=\"\">Baked Dover Sole with Potatoes, Lemon, Dill, and Leeks, a simple, healthy sheet pan dinner that can be made quickly and easily. Note: this recipe serves 2, feel free to double or triple! My husband and I ate the whole sheet pan in one go. Dover sole filets only weigh a few ounces a piece.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-convert-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-convert-label\">Units<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-convert-button tasty-recipes-convert-button-active\" data-unit-type=\"usc\" type=\"button\">US<\/button><button class=\"tasty-recipes-convert-button\" data-unit-type=\"metric\" type=\"button\">M<\/button>\n\t\t\t\t\t<\/span><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button\" data-amount=\"0.5\" type=\"button\">1\/2x<\/button><button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<div class=\"\"><\/div>\r\n<ul>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51aff\" id=\"ingredient_checkbox_69b8b68b51aff\" aria-label=\"8 ounces baby potatoes, sliced to 1\/8 inch thick (about 2 cups)\"><label for=\"ingredient_checkbox_69b8b68b51aff\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"8\" data-nf-metric=\"226.796185\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"3082\" data-nf-food-description=\"Potatoes, white, flesh and skin, raw\" data-amount=\"8\">8<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"ounce\" data-nf-metric=\"gram\" data-nf-food-id=\"3082\" data-nf-food-description=\"Potatoes, white, flesh and skin, raw\">ounces<\/span> <span class=\"nutrifox-name\">baby potatoes<\/span>, sliced to 1\/8 inch thick (about 2 cups)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51b22\" id=\"ingredient_checkbox_69b8b68b51b22\" aria-label=\"2 medium leeks, thinly sliced into 1\/4 thick rings ( about 1 cup)\"><label for=\"ingredient_checkbox_69b8b68b51b22\"><\/label><\/span><span data-amount=\"2\">2<\/span> medium leeks, thinly sliced into 1\/4  thick rings ( about <span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span>)<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51b38\" id=\"ingredient_checkbox_69b8b68b51b38\" aria-label=\"2 teaspoons olive oil\"><label for=\"ingredient_checkbox_69b8b68b51b38\"><\/label><\/span><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> olive oil<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51b4d\" id=\"ingredient_checkbox_69b8b68b51b4d\" aria-label=\"1\/8 teaspoon salt and pepper\"><label for=\"ingredient_checkbox_69b8b68b51b4d\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"teaspoon\">1\/8 teaspoon<\/span> salt and pepper<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51b5f\" id=\"ingredient_checkbox_69b8b68b51b5f\" aria-label=\"zest from 1\/2 a lemon\"><label for=\"ingredient_checkbox_69b8b68b51b5f\"><\/label><\/span>zest from <span data-amount=\"0.5\">1\/2<\/span> a lemon<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51bdb\" id=\"ingredient_checkbox_69b8b68b51bdb\" aria-label=\"8-10 ounces Dover sole\"><label for=\"ingredient_checkbox_69b8b68b51bdb\"><\/label><\/span><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"8\" data-nf-metric=\"227.2\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"4510\" data-nf-food-description=\"Fish, flatfish (flounder and sole species), raw\" data-amount=\"8\">8<\/span>-<span class=\"nutrifox-second-quantity\" data-nf-original=\"usc\" data-nf-usc=\"10\" data-nf-metric=\"284\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"4510\" data-nf-food-description=\"Fish, flatfish (flounder and sole species), raw\" data-amount=\"10\">10<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"ounce\" data-nf-metric=\"gram\" data-nf-food-id=\"4510\" data-nf-food-description=\"Fish, flatfish (flounder and sole species), raw\">ounces<\/span> <span class=\"nutrifox-name\">Dover sole<\/span><\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51bef\" id=\"ingredient_checkbox_69b8b68b51bef\" aria-label=\"1 teaspoon olive oil\"><label for=\"ingredient_checkbox_69b8b68b51bef\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> olive oil<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51bf9\" id=\"ingredient_checkbox_69b8b68b51bf9\" aria-label=\"pinch salt and pepper\"><label for=\"ingredient_checkbox_69b8b68b51bf9\"><\/label><\/span>pinch salt and pepper<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51c04\" id=\"ingredient_checkbox_69b8b68b51c04\" aria-label=\"zest from other 1\/2 half a lemon\"><label for=\"ingredient_checkbox_69b8b68b51c04\"><\/label><\/span>zest from other 1\/2 half a lemon<\/li>\r\n<\/ul>\r\n<strong class=\"\">Dill Oil:<\/strong>\r\n<ul>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51c19\" id=\"ingredient_checkbox_69b8b68b51c19\" aria-label=\"2 tablespoons fresh dill, chopped\"><label for=\"ingredient_checkbox_69b8b68b51c19\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> fresh dill, chopped<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51c2c\" id=\"ingredient_checkbox_69b8b68b51c2c\" aria-label=\"2 tablespoons olive oil\"><label for=\"ingredient_checkbox_69b8b68b51c2c\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> olive oil<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51c3e\" id=\"ingredient_checkbox_69b8b68b51c3e\" aria-label=\"1 tablespoon lemon juice\"><label for=\"ingredient_checkbox_69b8b68b51c3e\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> lemon juice<\/li>\r\n \t<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69b8b68b51c52\" id=\"ingredient_checkbox_69b8b68b51c52\" aria-label=\"1\/8 teaspoon kosher salt\"><label for=\"ingredient_checkbox_69b8b68b51c52\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"teaspoon\">1\/8 teaspoon<\/span> kosher salt<\/li>\r\n<\/ul>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69b8b68b52c7f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69b8b68b52c7f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 425F<\/li>\n<li id=\"instruction-step-2\">Place sliced potatoes and leeks in a medium bowl and toss with olive oil, salt, pepper and lemon zest. Place on a parchment- lined sheet-pan in a single layer in the oven. Bake for 20 minutes, or until tender, tossing halfway through.<\/li>\n<li id=\"instruction-step-3\">Add the fish to the same bowl, drizzle with oil, salt, pepper and remaining lemon zest and toss to coat all sides. Set aside. ( Wait to bake until potatoes are tender)<\/li>\n<li id=\"instruction-step-4\">Make the dill oil by mixing ingredients together in a small bowl.<\/li>\n<li id=\"instruction-step-5\">Once the potatoes are fork tender (after about 20 minutes) lay the fish over top and place it back in the oven.<\/li>\n<li id=\"instruction-step-6\">Bake for 8-10 minutes or until fish is cooked to desired doneness.<\/li>\n<li id=\"instruction-step-7\">Divide the leeks and potatoes among two bowls, top with the fish and spoon the flavorful dill oil over top. Scatter with fresh dill sprigs or dill blossoms.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr style=\"border-color: #DDDDDD !important; background-color: #DDDDDD !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Leftovers will keep up to 2-3 days in an airtight container in the fridge.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">4 ounces sole, 4 ounces potatoes with 1 \u00bd T sauce<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">422<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1.5 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">367.9 mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">27.8 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">4.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">20.7 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">24.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">68 mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">\ud83d\udcab Leave Feedback &amp; Rate the Recipe<\/h3>\n\t\t\t\t<div style=\"color: #222222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p><strong>Support the blog<\/strong> by simply rating the recipe. Share your comments, recipe adaptations, suggestions, and questions below. Our readers love it, and we'll personally respond within 24 hours.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Delicate Dover sole served over tender potatoes and leeks with bright lemon zest and fresh dill oil-simple, elegant, and full of fresh flavor. An easy sheet-pan dinner, ready in 30 minutes. You are made of stars. (Serbian proverb) This is probably my favorite Dover sole recipe &#8211; it really couldn&#8217;t be any easier or tastier!\u00a0&hellip;<\/p>\n","protected":false},"author":3,"featured_media":21660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"no","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[282,24,17,7,356,44,26,34,33,43,22,54,9360,9],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dover Sole with Lemon, Potatoes, Dill and Leeks | Feasting At Home<\/title>\n<meta name=\"description\" content=\"Baked Dover Sole with lemon, dill and leeks, served over thinly sliced potatoes- a simple easy sheet pan dinner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dover Sole with Lemon, Potatoes, Dill and Leeks\" \/>\n<meta property=\"og:description\" content=\"Baked Dover Sole with lemon, dill and leeks, served over thinly sliced potatoes- a simple easy sheet pan dinner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/\" \/>\n<meta property=\"og:site_name\" content=\"Feasting At Home\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/feastingathome\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/feastingathome\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-30T16:11:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T21:27:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvia Fountaine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@feastingathome\" \/>\n<meta name=\"twitter:site\" content=\"@feastingathome\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvia Fountaine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/\"},\"author\":{\"name\":\"Sylvia Fountaine\",\"@id\":\"https:\/\/www.feastingathome.com\/#\/schema\/person\/9666555b5e4a65cdf242ae63d70de714\"},\"headline\":\"Dover Sole with Lemon, Potatoes, Dill and Leeks\",\"datePublished\":\"2018-03-30T16:11:05+00:00\",\"dateModified\":\"2026-03-06T21:27:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/\"},\"wordCount\":552,\"commentCount\":34,\"publisher\":{\"@id\":\"https:\/\/www.feastingathome.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.feastingathome.com\/dover-sole-with-lemon-dill-and-leeks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.feastingathome.com\/wp-content\/uploads\/2018\/03\/Dover-Sole-with-leeks_-lemon-and-potatoes-100-2.jpg\",\"articleSection\":[\"By Cuisine\",\"Clean-Eating Recipes\",\"Dinner Recipes\",\"Easy Weeknight Dinners\",\"FAST AND FRESH!\",\"Fish Recipes\",\"Gluten-Free\",\"Healthy Recipes\",\"Low-Fat\",\"Main Dishes\",\"Paleo Recipes\",\"Quick &amp; 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