Comments on: Probiotic Gut Shot

By: Tonia Schemmel

Tonia Schemmel — Thu, 12 Feb 2026 17:29:04 +0000

In reply to MICHELLE STEIN. Great to hear Michelle!

By: MICHELLE STEIN

MICHELLE STEIN — Thu, 12 Feb 2026 12:56:12 +0000

I’ve been making this for over a year and really love it. Easy and effective.

By: Tonia Schemmel

Tonia Schemmel — Sun, 04 Jan 2026 03:51:26 +0000

In reply to Hali. Hi Hali, You can remove the weights once it is fermented.

By: Hali

Hali — Sun, 04 Jan 2026 03:37:01 +0000

Hello! This is my first time trying out this recipe and sorry if I missed it but once it is ready to be refrigerated do you remove the weights inside or is it best to leave them?

Thank you!

By: Tonia Schemmel

Tonia Schemmel — Fri, 02 Jan 2026 19:08:21 +0000

In reply to Sue von Baeyer. Hi Sue, it is 2 tablespoons total seeds. I made that more clear in the recipe card.

By: Sue von Baeyer

Sue von Baeyer — Thu, 01 Jan 2026 07:01:47 +0000

For the gut shot, is it two tablespoons of seeds total, or two tablespoons of each seed variety?
Thank you
Sue

By: Tonia Schemmel

Tonia Schemmel — Mon, 29 Dec 2025 19:30:38 +0000

In reply to Catherine Lee. So good isn't it?!